Bob and Brad demonstrate the top 2 movements to stop lumbar stenosis pain.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 how to walk properly, 1:06 walking breakdown, 2:35 zero drop footwear, 3:25 stretching the quads for low back pain, 6:00 outro

~~~~ Featured Products ~~~~

1) Uni Massage Gun: [ Ссылка ]

~~~~ This Week's Giveaway ~~~~

We’re giving away our Uni Massage Gun!

Purchase Link: [ Ссылка ]

Giveaway Link: www.bobandbrad.com/giveaways

Discount: 69.99$ with 10$ off prime discount code

This giveaway is open to US fans only

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics [ Ссылка ]

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~~~~Visit us on our other social media platforms~~~~

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~~~~~Our Products:~~~~~

Pain Management:
US: C2 Massage Gun: [ Ссылка ]
Q2 Mini Massage Gun US: [ Ссылка ]
T2 Massage Gun: [ Ссылка ]
X6 PRO Massage Gun with Stainless Steel Head: [ Ссылка ]
D6 PRO Massage Gun: [ Ссылка ]
UNI Mini Massage Gun: [ Ссылка ]
Eye massager - Eye Oasis2: [ Ссылка ]
Foot Massager: [ Ссылка ]
LITE Foot Massager: [ Ссылка ]
Knee Glide: [ Ссылка ]
Fit Glide: [ Ссылка ]
Leg Massager: [ Ссылка ]
Back Massager (Cordless): [ Ссылка ]
Green Back Massager (Corded): [ Ссылка ]

Wellness:
Cowabunga Joint & Muscle Cream: [ Ссылка ]

Fitness:
Resistance Bands: [ Ссылка ]
Pull Up Bands: [ Ссылка ]
Grip and Forearm Strengthener: [ Ссылка ]
Wall Anchor: [ Ссылка ]
Hanging Handles: [ Ссылка ]
Pull-Up System: [ Ссылка ]
Hand Grip Strengthener: [ Ссылка ]
Stress Balls: [ Ссылка ]

Stretching:
Booyah Stik: [ Ссылка ]
Stretch Strap: [ Ссылка ]
Posture Pad: [ Ссылка ]\

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: [ Ссылка ]

Bob & Brad Amazon Store: [ Ссылка ]

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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