In this 5 minute sun salutation yoga flow, we'll move through a quick morning yoga warm up to increase flexibility and get you going to face your day! Sun salutes help get the whole body warm and open in the morning, and this 5-minute yoga flow can be used anytime you need a boost of energy!

💖 I am very appreciative of any donations you'd like to make to help me continue to make FREE content for you : [ Ссылка ]

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 MIN YOGA SUN SALUTATIONS FOR BEGINNERS: [ Ссылка ]
🔸 PLAYLIST OF DYNAMIC FULL BODY YOGA FLOWS: [ Ссылка ]

🍀 My YOGA MAT: [ Ссылка ]
🍀 My book about happiness, Those Happy Moments: [ Ссылка ]
🍀 Filmed on my iPhone X: [ Ссылка ]

🌟My 7-day anti-chronic pain course YOGA FOR FIBROMYALGIA: [ Ссылка ]

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]
(Same video in French: [ Ссылка ])

Thanks for watching, and please remember to subscribe!

See you soon,
Joëlle

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