alright it's time to spill all the tea.. about ABS!

link to the ab workout I did in this video:
[ Ссылка ]

GET MY WORKOUT PROGRAMS: [ Ссылка ]

for daily workout inspo, follow me on instagram [ Ссылка ]

get your resistance bands or my fitness programs here: [ Ссылка ]
FREE MACRO CALCULATOR: [ Ссылка ]

shop gymshark here: [ Ссылка ]
shop women's best products here: [ Ссылка ]
use code: Sophie20 for 20% off WB products :)

first episode of my level up series: [ Ссылка ]

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music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io

this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

#abs

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