Have you been wondering, "Should I do yoga before or after my workout?" It's a common question! Some people find that doing yoga is the perfect warmup to their main exercise, providing them with more flexibility. Others prefer to use it to cool down and recover. Check out our video to learn more about whether you'll want to do yoga before or after your workout.

---

Buy Hydrow today: [ Ссылка ]

Subscribe to Hydrow's YouTube channel: [ Ссылка ]
Sign up for our emails: [ Ссылка ]

Check out more from Hydrow on social
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
TikTok: [ Ссылка ]
Reddit: [ Ссылка ]


Watch more about Hydrow: [ Ссылка ]
Get to know your Hydrow: [ Ссылка ]
Learn How to Row: [ Ссылка ]
Meet the Athletes: [ Ссылка ]

Join the Community: [ Ссылка ]

#yogaworkout #yoga #yogapractice #yogalife #yogaforbeginners #Hydrow #RowingWorkout #RowingMachineWorkouts #HydrowRowingMachine #HydrowWorkoutVideos #HydrowRower #Rowing #IndoorRowingMachine #IndoorRowing #FullBodyFitness #Fitness #Workout #Workouts #AtHomeWorkouts #HomeWorkout

свернуть