I hope you enjoy this slow Flowers Flow. It's a Full Body Yoga Stretch routine which leaves me with the "the endless summer vacation feeling!"
It's a slower, all-levels yoga-based stretch routine. Great for beginners too, and to add to any other exercise you may be doing.

Anyways, if you enjoyed this and you wanna say thanks/support me in any way. Then see the links down below :) Namaste colour yogi x
---------------------------------------------------------------------------------------------------------------------
Patreon Page: [ Ссылка ]
Instagram: [ Ссылка ]
My Yoga Mat :) - [ Ссылка ]
---------------------------------------------------------------------------------------------------------------------
-- PREVIOUS YOGA SERIES --
POWER FLOW SERIES // DAY 1: [ Ссылка ]
AUDIO FLOW SERIES // DAY 1: [ Ссылка ]
25-MINUTE SLOW FLOW // DAY 1: [ Ссылка ]
20-MINUTE POWER FLOW // DAY 1: [ Ссылка ]
30 DAY CHALLENGE // 10 MIN MORNING: [ Ссылка ]
BEGINNERS FLOW SERIES // DAY 1 [ Ссылка ]
BEGINNERS FOUNDATIONS COURSE: [ Ссылка ]

Twitter: @CYwithkyle
Facebook: @CYwithkyle | Colour Yoga with Kyle
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Colour Yoga with Kyle highly recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, especially on this channel.

When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Shout out to some of the channels that inspired me to take the leap and start my own channel, :

Yoga with Adriene, Yoga with Kassandra, Yoga with Tim, Body Positive Yoga, Sarah Beth Yoga, PsycheTruth, Caren Baginski, Purple Valley Ashtanga Yoga, Fightmaster Yoga, Spirit Voyage, Koya Webb, Boho Beautiful, Yoga Journal, Tara Stiles, Faith Hunter, Mad Fit, Chloe Ting, Travis Eliot, Alo Yoga, Mady Morrison, Alo Yoga, Alo Moves, Mady Morrison, Breathe and Flow.

свернуть