In this video, ACON TEAM Leader Marqflips teaches you how to do a pullover on a trampoline. The pullover is one of the easiest trampoline tricks you can start your learning journey with, so it is a good place to start learning how to do trampoline tricks. Watch this beginners step-by-step tutorial video and have fun!
DISCLAIMER: Trampoline safety is critical to enjoying the trampoline to the fullest. Please follow these rules to keep yourself and others around you safe. Never attempt flips without the necessary training and only allow one jumper at a time on the trampoline. Make sure you provide mature and knowledgeable supervision when jumping on the trampoline. In non-jumping activities, more than one person can enjoy the trampoline simultaneously.
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00:04 Intro & Warm-Up
00:19 Step 1: Fall on Your Back
00:30 Step 2: Jump on Your Back
00:46 Step 3: Backwards Somersault
01:00 Step 4: Fall into a Somersault
01:16 Step 5: Somersault without Hands
01:29 Step 6: Jump Into It
01:40 Step 7: Tuck
Want to learn more on how to do trampoline tricks? See our other tutorials here [shortened link]
Acon makes the world's best trampolines and gymnastics equipment. With 25 years’ experience, we've engineered the best bounce in the business. Our industry-leading design ensures a safe jumping environment for leapers of any age.
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