Lets review the common patterns and trends often seen in labs of vegan clients.
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:30 Elevated hemoglobin A1C is common in vegans and vegetarians.
2:10 Mike looks at triglycerides, APO B, and all 3 liver function tests.
3:30 Low hematocrit, hemoglobin, ferritin, and iron are common in pre-menopausal vegans and vegetarians.
7:00 Deficiencies from vegan and vegetarian diets can cause exercise intolerance.
12:45 You can’t just rely upon LDL cholesterol. You need to look at APO B to A1 ratio.
15:10 Albumin to creatinine ratio in urine can reflect kidney damage.
18:00 A wholesome healthy omnivorous diet reflects better metabolic and aerobic capacity.
18:45 Low creatinine is common in vegans and vegetarians.
![](https://i.ytimg.com/vi/I44f2haJrRc/maxresdefault.jpg)