Have you ever wondered about the difference between dry needling and acupuncture?
Coach Ruairi explains based on his experience. He and Coach Dylan also discuss 5 alternative methods for faster recovery in the full video.
📺 Watch the full video here: [ Ссылка ]
✅ Subscribe to our main running channel: [ Ссылка ]
📝 Get Your FREE 4-part race training course:
[ Ссылка ]
Connect With Us:
👉 [ Ссылка ]
👉 [ Ссылка ]
#RunningCommunity #Running #EnduranceTraining #TrainingTips #RunningTips #shorts #runninginjuries #accupuncture
![](https://s2.save4k.ru/pic/INFsvgrXJvw/maxresdefault.jpg)