Join me for this 8-minute standing yoga practice. In this standing series we will bring nice full body stretch and connect with our breath. This practice is perfect first thing in the morning or whenever you get a quick break in your busy day.

I hope you have a beautiful and blessed day! ✨🙏

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Thanks for joining me on the mat,
Leah

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Make a Yoga Eye Pillow Infused with Lavender:
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My Yoga Mat:
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DISCLAIMER

Please consult with your physician prior to beginning any exercise. When participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of personal physical injury. If you engage in this exercise, you acknowledge this risk, assume all risk of injury to yourself and agree to release and discharge Yoga with Leah Marie (Leah Schwartzentruber) from any liability. You are responsible for your own body’s health and wellbeing.

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