If you are looking to get a quick workout in, this video is for you. You can do these videos when you don’t want to complete a full challenge. Each workout is designed for a specific purpose whether that be to tone your butt or burn out your inner thighs.

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DISCLAIMER:

You should consult your physician or other healthcare provider before changing your diet or starting an exercise program.

If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Nothing stated or posted on the We Are Warriors YouTube channel is intended to be and must not be taken to be medical or professional advice.

The viewer understands that there is a risk of injury associated with participating, and that WAW is not responsible for any and all injuries, losses and damages that incur while attending, exercising or participating in the program.

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