Learn how to reduce knee pain at home with these five beginner-friendly exercises. All you need is your 20 Degree Sumo SquatWedgie. Watch the video to learn how to perform each movement. These exercises are intended for beginners, but any fitness level can benefit from them if you are experiencing knee pain.
Shop Now: [ Ссылка ]
Download a FREE 6 Week Program: [ Ссылка ]
#kneepainexercise #kneepain #kneesovertoes
![](https://i.ytimg.com/vi/Im7Sezg4NVU/maxresdefault.jpg)