Get ready for an intense 20-minute Legs and Abs HIIT workout. No equipment needed for this one!
Workout Programs + Recipes and more: [ Ссылка ]
▸ Legs and Abs HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
IG: [ Ссылка ]
Maria’s IG: [ Ссылка ]
Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]
Timestamps⏱
Round 1: 0:00
Rest: 11:20
Round 2: 11:50
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