Our good friend Ricky Garard joins us on his off day from hot and sunny Las Vegas. The 2022 CrossFit Games podium finisher talks about the difficulties of sitting out the 2023 season due to an injury, his relationship with Patrick Vellner, his busy 2023 offseason schedule, his goals and relationship with his coach Justin Cotler.
Follow our Podcast partner Home Grown Releaf on their instagram channel @homegrownreleaf and be entered into a drawing for a $50 credit to be used on their website.
HGR Website: [ Ссылка ]
Use code "FRIEND20" to get 20% off your purchase
