This is the third workout for the qualification at Battle The Beach 2022
22.3 A & B RX – powered by CrossFit Sturmflut & Wodstore
RX MM / FF / MF
22.3 A
AMRAP (Score A)
0-10 Min: I Go, You Go:
3 Wall Walks
4 Single Arm - Devilpress (30/22,5)
- into -
22.3 B
Max Lift
10-20 Min: (Score B)
3 RM Overhead Squats - each athlete
‼️ Rules and detailed description on our website:
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Discount on WeTime with the Code "BTB50"
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