If you should ever find yourself in a FIGHT, someone attacks you, there are some very basic strategies that every beginner needs to learn first.

In this video, Kyoshi Dave Herman of Five Elements Tactical Training - a full time, active duty police detective, and full time martial arts instructor and school owner - shares the HOW TO of Self Defense 101, Self Defense for Beginners, the absolute BASICS that you need to know if you're physically attacked. Before the punching, kicking, wrestling, and grappling, you need to learn a solid foundation, how to stand and get your guard. If you learn nothing else about martial arts, self defense, or fighting, LEARN THIS.

Skills from a variety of martial arts, Karate, Kickboxing, Krav Maga, Jiu Jitsu, Eskrima, Arnis, Kali.

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