We did a dopamine fast for 1 month! That means that for 1 month we didn't watch TV, play video games, eat candy, cakes or junk food or check the news and social media. We basically did a dopamine detox. It wasn't just the two of us that did a dopamine fast, but the whole family (kids included).
We wanted to see what a family dopamine detox would do to our family life.
In this video, you see the journey of our 1 month dopamine fast. There are ups and downs and quite a few a-ha moments.
If you like our dopamine detox video you might also like these other videos:
○ Why You Can't Quit Your Phone - [ Ссылка ]
○ Google Family Link || How We Monitor Our Kids' Devices for Free
- [ Ссылка ]
We have put together a couple of guides to help you get organized and feel on top of things. You can download them for FREE on our website:
Top 3 Mistakes You are Making While Organizing: [ Ссылка ]
Organizing Roadmap: [ Ссылка ]
Let's connect! Find us online here:
Facebook: [ Ссылка ]
YouTube: [ Ссылка ]
Blog: [ Ссылка ]
