Welcome to my sweaty, super efficient, next level burning HIIT workout. I promise you: You’ll sweat, struggle but mostly enjoy! This killer high intensity workout will help you let off some steam and keeps your heart rate up. It’s in full length, so just follow whatever I’m doing. If you need more breaks, take them. But try to keep pushing! You got this! It’s only 18 minutes. After this, you’ll be so proud!
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