Are you struggling to make a comeback after tearing or straining your calf muscle? In this video, Maryke explains the two main reasons why runners can suffer recurring calf strains and what treatment you need to get rid of them for good.
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]
👉You may also find these videos helpful:
Calf Stretch Demo: [ Ссылка ]
Calf Strength For Runners - Single Leg Heel Raise: [ Ссылка ]
How To Foam Roll / Massage Your Calf Muscles: [ Ссылка ]
-------------------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Video consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial and a discount afterwards via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Sign up with this link to get a choice of rewards from Square)
-------------------
If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: [ Ссылка ]
-------------------
👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
Calf Muscle Strain Treatment
Теги
calf straincalf tearcalf paincalf muscle paincalf pain treatmenttorn calf musclecalf muscle straincalf injuryrecurring calf muscle straincalf muscle strain treatmentcalf muscle strain exercisescalf muscle tear treatmentrecurring calf muscle strain treatmentcalf strain runningrecurring calf strain runningrunning after calf strainrunning calf strainrunning calf strain treatment