Discover what is included in a typical training day for a traditional Shaolin Monk. Shifu Yan Lei is among the most respected and sort after teachers of Qigong and Kung Fu. Follow Shifu Yan Lei as he demonstrates Shaolin Martial Arts training, Qigong and Kung Fu.
Discover our 40 Day Shaolin Challenge, to combine Kung Fu and Qigong - [ Ссылка ]
Read more about Shifu Yan Lei and his traditional Shaolin past - [ Ссылка ]
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