Doing jump boxes is a valuable movement for being explosiveness and training type II and II x fibers also know as fast twitch muscle fibers. It is also a method for getting some good anaerobic training in during a solid training session. Traditional wooden jump boxes tend to have a catastrophic effect if you miss a jump so companies like RitFit Sports have developed soft sided options.
Check out the Rit-Fit Box below. Code "KURTLOCKER" at checkout saves you 15%
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AbMat Roo Box: [ Ссылка ]
Rep Fitness Box: [ Ссылка ]
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Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: [ Ссылка ]
THE FUTURE OF PLYO-BOXES! | Rit-Fit Sports Soft Jump Box | Affordable Garage Gym Equipment Review
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