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Description:
In this video, raw food chef and author Jennifer Cornbleet shows you how to make wholesome raw desserts you can enjoy without guilt and creates a delectable raw Blueberry Pie recipe from her popular book Raw Food Made Easy for 1 or 2 People.
Do you long for childhood desserts, but stay away from them because of the fat and sugar they usually contain? In this video, Jennifer demonstrates how to make a raw Blueberry pie that's as tasty as any you might have had as a child, but much better for you.
A raw blueberry pie is not low-cal or fat-free, but unlike its traditional counterpart, it is loaded with nutrients. For example, the crust contains no processed white flour or butter. Instead, Jenny shows you to make wholesome almond flour that can also be used to make wonderful raw cookies.
Not only is the crust healthful, it's easy to prepare...much easier than a traditional crust. As you'll discover, it's not necessary to roll out the dough. Jennifer shows you how to press your crust mixture into the pan so that it's ready for filling in no time.
Next, Jennifer shows you her techniques for making a rich and flavorful fruit filling. Her fruit of choice is blueberry, but she talks about other filling alternatives, and explains the differences between using fresh and frozen fruits.
What comes next may surprise you. Jennifer shares the secret for using soaked dates to sweeten and thicken your filling. Then come the finishing touches -- a little citrus, another handful of fresh berries -- and the filling is ready to meet its crust.
The hardest part of this recipe is the final step. You'll need to refrigerate your masterpiece for 2-4 hours to allow the filling to sit. (Be patient!)
This recipe will work for fruit pies made with cherries, peaches, or blackberries. It's one of Jennifer's "attitude of gratitude" favorites that make her appreciate to be able to indulge in healthy versions of beloved desserts that she's adored since childhood.
Blueberry Pie
Raw blueberry pie
raw desserts
raw pudding
jenny cornbleet
jennifer cornbleet
raw food
raw recipes
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