The Shoulder Stand is a perfect exercise to bridge the gap for beginner calisthenics trainees with little prerequisite strength that still want a skill aspect to their training.
►IRON CROSS TRAINERS: [ Ссылка ]
►CALISTHENICS + WEIGHTLIFTING: [ Ссылка ]
►REBUILD TRAINING PROGRAM: [ Ссылка ]
►VERTICAL JUMP PROGRAM: [ Ссылка ]
►ONLINE COACHING: [ Ссылка ]

#calisthenics #gymnasticsstrengthtraining #shoulderstand

BRIEF BIO: Height:
178cm / 5ft 10in
Weight: 83kg / 183lbs
I'm Tyson, I live in Australia and make training videos with my sense of humour violently shoved in.
My background is in Olympic weightlifting (2014 State Champion 85kg division) and Gymnastics Strength Training (Guinness World Record for Highest Standing Backflip and Accredited Gymnastics Coach). I'm also a qualified Strength & Conditioning Coach and teach out of Dalecki Strength in Sydney. The overriding value across my content is to prioritise our body's physical development by enjoying the process of learning new skills that enhance your experiences. I also guarantee you will say WTF (out loud) to at least ten videos on my channel. I post weekly fitness content unlike anything else on YouTube, that's why the clicking the BELL is so great, it gives you dibs before it goes viral ;)

свернуть