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Just 3 mins!! How to remove Forehead Wrinkles, Forehead lines Naturally | Face Yoga & Face Massage
Forehead wrinkles are horizontal lines across your forehead which occur when raising your eyebrows.
They are used to convey feelings and human emotions such as fear, surprise and happiness.
The main cause of forehead wrinkles is smoking.
Sunlight and genetics Wrinkles mean wrinkles.
And the lines that form in your skin over time.
Some people tend to show more facial expressions
and raise their eyebrows several times.
Making the forehead wrinkles easily.
How to Get Rid of Forehead Wrinkles.
Should have to apply Sunscreen cream and skin care.
And facial exercise To reduce wrinkles on the forehead
and massage to eliminate wrinkles.
Let's get started.
Face Yoga
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One of the causes of wrinkles is an expression when you move your eyebrows frequently.
Therefore have to train this muscle not to move.
Step 1
Use the palm to press the forehead.
Look up and down 10 times.
Practice looking alternately left and right 10 times.
Helps reduce eyebrows movement resulting in reducing wrinkles on the forehead.
Step 2
Close both hands and rub from the center of the forehead down to the temples.
Do this 10 times.
Helps your forehead to be tighter.
Forehead wrinkle massage
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First, should apply the cream that you have first.
Step 1
Use your hands to massage the forehead. To loosen the muscles in this area for 10 seconds
Step 2
Use the palm to press the area between the eyebrows and move the hand up to the forehead.
Helps reduce wrinkles between the eyebrows. Do 3 times.
Use the palm to press the left eyebrow and move the hand up to the forehead.
Do 3 times.
Use the palm to press the right eyebrow and move the hand up to the forehead.
Do 3 times.
Step 3
Use all your fingers to press down on your forehead and pull down to the eyebrows and push up.
Repeat this 2 more times.
Helps reduce wrinkles around the forehead when you raise your eyebrows.
Step 4
Use all fingers to press down on the forehead and pull down to the eyebrows.
Move the eyebrows up 5 times. Do this again 2 times.
Helps reduce wrinkles around the forehead when you raise your eyebrows that occurs horizontally.
Step 5
For the area of deep wrinkles Use two fingers to pull tight and rub your finger along the wrinkles.
Helps to remove wrinkles.
Finished.
Choose the exercise you like. And keep doing it often. The wrinkles on the forehead will decrease.
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#ForeheadWrinkles #Foreheadlines #FaceYoga #FaceMassage
