Hypnosis works by creating an altered state of awareness where you are deeply relaxed and selectively focused on something. It’s like taking down your psychological defences so that you can process an issue presented to you without resistance. This video talks about the process of hypnosis and how it can be useful.
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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. [ Ссылка ]
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
