Combining these two loves (yoga and hooping) has created a whole new beautiful form of flow for me. Try it!
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In this video I'm using all hoops from www.autumnflow.com
Online Hula Hoop Courses:
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Intensive Core On-Body Hooping (with Katie Sunshine): [ Ссылка ]
Hoop Dance Techniques for Performing & Training (with Hula Hooping Hannah): [ Ссылка ]
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Autumn Flow, LLC is a small business founded by Michele McCoy. Autumn Flow's mission is to build a community upheld by empowerment and authentic expression.
"I began my business with a vision. A vision of building a community upheld by empowerment and authentic expression. To share my journey, give and seek inspiration, and lift the fear of limitations.
In pursuit of this vision I found purpose. Purpose as a mother, a wife, a friend, a teacher, a lover of the earth, and a flow artist.
Uncovering strengths I never knew I had inside me because I took a chance on my dream. Fellow friends and students of life, are you seeking your aspirations and reaching your potential? The time is now."
We welcome you to join our community at www.autumnflow.com or our online FB group [ Ссылка ].
Happy Hooping Beautiful Souls!!
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