🔆 YOUR BODY CAN HEAL, EVEN FROM "BAD" STUFF 🔆
.
Most people freak out when they hear they have something like a disc herniation, ACL tear, rotator cuff tear, labral tear, or disc bulge...
.
Guess what? THEY CAN HEAL.
.
Not only CAN they heal, but MOST of the time they heal!
.
Especially things like disc herniations and ACL tears.
.
That said, the good news is that even if they don't heal, you can still recover from chronic pain.
.
More on that next time!
.
WORK WITH ME 1-on-1 (Virtual or In-Person Rehab):
[ Ссылка ]
.
.
HEALTH OR HOAX PODCAST:
[ Ссылка ]
.
.
⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

свернуть