air fryers have had a recent surge in popularity and the air fryer works by circulating hot air around the food to produce a crunchy, crispy exterior. But are air fryer’s healthy? Is air fried food safe and healthy for us? If so what foods should we put in an air fryer and what foods should we not put in an air fryer? Keep listening as we answer these questions…
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Studies
Effect of pretreatments and air-frying, a novel technology, on acrylamide generation in fried potatoes
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Chemicals in Meat Cooked at High Temperatures and Cancer Risk
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Air fryers pose indoor air pollution risk
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A Prospective Study on Dietary Acrylamide Intake and the Risk for Breast, Endometrial, and Ovarian Cancers
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Dr Greger's YouTube Channel
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Dr Greger’s website
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