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In this video, Dr. Berg talks about what “They” don’t tell women about wearing makeup. The skin is a human sponge that directly absorbs everything you put on it. An average female absorbs 4 pounds and 6 ounces of chemicals every single year or puts 515 synthetic chemicals on the skin every day. Some of these chemicals are carcinogens which are things that can cause certain types of disease. He also talks about how to get the chemicals out of the body by detoxification.
Chemicals on Makeup:
• Carcinogen
• Neurotoxins – These go into the brain and the nervous system
• Endocrine Disruptors – Chemicals in the environment that mimics estrogen that affects the different endocrine glands (thyroid, pancreas, adrenal gland, ovary)
Ways to Get Chemicals Out of the Body:
• Evaluate what your body is being exposed to – Replace them with more natural and less toxic.
• Detox using cruciferous vegetables to help the liver break down these poisons – These are very unique vegetables that help to naturally detoxify without the detoxification effect.
• Do intermittent fasting – It is a physiological vacation from constantly eating all the time and gives the organ time to rest, heal and repair. It also triggers autophagy, where the body is recycling all the things that it doesn’t need and gives new tissue.
• Make sure to eat enough healthy fat – Fish (Wild-caught salmon), Coconut oil, seafood, nuts, seeds, olive oil, avocado
Cruciferous Vegetables:
• Kale
• Broccoli
• Cabbage
• Brussels sprouts
• Bok choy
• Arugula
• Collard Greens
• Radish
• Watercress
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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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