In this personal and introspective YouTube video, Dave opens up about his journey with bipolar disorder and shares his experiences with fluctuating highs and lows. He recalls how bipolar disorder was initially explained to him as "manic depression" when he was 14 years old before the term "bipolar" became more commonly used. He believed that he would only experience intense highs and lows throughout his life.

Dave discusses the pivotal point in his mid-20s when he underwent cognitive-behavioural therapy (CBT) and discovered a different perspective. Through the process of formal assessments, mood diaries, and consultations with psychiatrists, he confirmed his bipolar diagnosis. However, he later experienced conflicting information when, in his late 20s, another doctor suggested that he might not have bipolar disorder after all. This inconsistency in diagnoses has created confusion for Dave, leaving him uncertain about his condition.

He mentions a friend who had a similar journey and was recently re-diagnosed with ADHD and PTSD, finding better treatment and relief through those diagnoses. Dave contemplates exploring these possibilities for himself, acknowledging the importance of seeking accurate and consistent diagnoses and treatment.

Dave reflects on the tendency of his brain to filter out the periods of stability or being in the middle, leading to a skewed perception of his experiences. He likens his emotional states to the characters Eeyore and Tigger from Winnie the Pooh, highlighting the extremes of feeling miserable and confined or being more playful. He remembers instances when his behaviour led friends to suspect drug use, although it wasn't always the case.

This heartfelt video sheds light on Dave's personal journey with bipolar disorder, highlighting the challenges of navigating different diagnoses and understanding his own experiences. It encourages viewers to seek accurate diagnoses and treatments while emphasising the importance of self-reflection and understanding one's own mental health journey. Dave's honesty and vulnerability create an engaging narrative that fosters empathy and understanding for individuals with similar experiences.

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Welcome to the Official YouTube Channel of the Make Time to Talk Podcast 🗣

Do you struggle with your mental health? If so, this channel is for you.
Full confession, I'm not a mental health expert, I'm a family man who loves speaking to people on a very personal level. My name is Matt and I speak from my own life experiences with anxiety and mental health. On this journey so far, I have spoken to a variety of people and the more I listen the more I learn. I’ve started this podcast to create as much inspirational content as possible and the guests coming on are talking about their personal struggles and journeys in life.
➡️ Whenever I have had my own personal battles, I always get the most inspiration from listening to others who have had similar struggles. The more I speak to people, the more I realize we’re far more alike than we are different. The “Make Time To Talk” Podcast, covers a variety of mental health topics such as anxiety, borderline personality disorder, eating disorders, isolation, introversion vs. extroversion, changing your mindset, overcoming fear, and more.
➡️ Let's collectively fight this battle together and start conversations others fear to start. Let's lift the stigma once and for all with mental health.
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