Pace:
16,16,16,16,16,16,16
It’s very rare when I’m not accelerating at the last min, and that’s one of those sets.
Was able to handle pace 16rpm but it wasn’t any extra of me left at the end 😅
Not a triumph not a fail but another challenging workout pass on the way to competitions.
www.denisvasilevkettlebell.com
www.kettlebellworld.org
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