Tendonitis, an oft used "diagnosis" to explain why we have pain. In this video, the first of several talks by Dr. Ken, he explains what tendonitis really means and why the standard "treatments" to tendonitis are frequently wrong.

Please consult your personal health care provider before making any changes to your lifestyle, therapy, or injury rehab. Dr. Ken cannot provide individual advice. This is merely an opinion piece.

You can also follow Dr. Ken on Instagram: @doctorkenpoleninja
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About Dr. Ken:

"I've been touring and teaching pole internationally since 2014. I've now taught in over 35 countries.

"I built my reputation on dynamic and fluid movements, but I'm proud to be known as an instructor for accessible and intuitive progressions.

"Though it's true that I've competed, placed, and judged in numerous prestigious International venues, it's my background as a Doctor of Chiropractic, a Kung Fu and Parkour Instructor, and my lifetime of movement as what best qualifies my teachings. Additionally, touring regularly with Marlo Fisken has given me irreplaceable insight and experience.

"I hope you can find these tutorials innovative and educational, and most of all, movement enriching."

#Poledance #Poledancetutorial #Silenttutorial #poletutorials #PoleTricks #PoleAcrobatics #Polelessons #PoleFitness #PoleSport #HowToPoleDance #PoleNinja #KennethKao #DoctorKenPoleNinja #tendonitis #poledancetendonitis #tendinitis

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