In this video I outline everything you need to know before competing in your first powerlifting meet. Enjoy!
-Federations
-Weight Classes
-Divisions
-Rules
-Additional Tips
Follow me on IG @untamedstrength
Intro Music: [ Ссылка ]
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: [ Ссылка ]
Untamed Strength Apparel:
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![](https://i.ytimg.com/vi/LU5RW0eZCFo/maxresdefault.jpg)