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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ] To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: [ Ссылка ]
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(Amazon Affiliate links)
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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a series of exercises to help reverse height loss that occurs with age!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]
To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]
How to REVERSE Height Loss with Age
Теги
PhysiotherapyKnee PainHealthExerciseWellnesssenior healthOver fiftytotal knee replacementphysical therapyknee painphysical therapy (medical specialty)bob and bradathlean XOA kneeknee bendwalkingstrong legsimprove mobilitybetter walkinggaitfallsbalanceposturebad posturefalls preventionstretch routinestretch workoutyogaupper bodystretchesarm stretchesneck stretchesalignmentpostural alignmentheight lossage