Sport Performance Program: (Week 6: Day 3)

An 8 Week (24 Workout) Sport Performance Program to help you improve top end speed, acceleration, agility, jumping, power, strength, footwork, cutting, change of direction and reaction! FREE workouts can be done at home or in a gym with minimal equipment.

-Playlist: [ Ссылка ]

Bring Out Your Athlete!

Follow us on:

Website – [ Ссылка ]
Instagram – [ Ссылка ]
Twitter – [ Ссылка ]
Facebook – [ Ссылка ]

свернуть