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Become the moste EXPLOSIVE basketball player on the court!
In this video from The Basketball Doctor, you will experience the #1 speed training system designed to bring you the SPEED you need in order to succeed!
Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position.
Coaches can use the exercizes in this video to set up team training situations that will help your players to develop strenth and conditioning.
More information and other videos like this one can be found at: [ Ссылка ]
