In this video, which is part 1 of a 2-part series, Dr. Laby defines and explains the concept of the Quiet Eye in sports. Using examples of the quiet eye in Basketball, Golf, and Baseball, Dr. Laby highlights the key aspects of the technique that can apply to any sport. in part 2 of this series, we will provide specific, actionable techniques that you can use to bring the Quiet Eye to your game.
Below are time stamps for each of the sections:
00:00 Introduction
01:00 The Quiet Eye Defined
01:12 The Quiet Eye in Basketball
01:59 Why is the Quiet Eye Effective
03:38 The Quiet Eye in Golf
04:47 The Quiet Eye in Baseball
05:32: Conclusion
This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!
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I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.
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