How to FALSE GRIP for MUSCLE UP | School of Calisthenics
We break down one of the key elements to mastering your ring muscle up.
DON'T FORGET TO CLICK SUBSCRIBE!
Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started!
Download our FREE eBook - Beginners Guide to Calisthenics - [ Ссылка ]
Need any resistance bands, rings, massage balls or any other Calisthenics equipment? Check out our SHOP - [ Ссылка ]
Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!
Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - [ Ссылка ]
Book on to School of Calisthenics Workshop - [ Ссылка ]
Follow us on twitter - [ Ссылка ]
Like us on Facebook - [ Ссылка ]
Follow us on instagram - [ Ссылка ]
Listen to the Podcast
ITUNES – [ Ссылка ]
SOUNDCLOUD – [ Ссылка ]
How to FALSE GRIP for MUSCLE UP | School of Calisthenics
Теги
how to false grip for muscle up | school of calisthenicshow to false grip for muscle upfalse gripcrossfit false gripfalse grip muscle upmusle uphow to ring muscle updeand hang pull upscapula strengthscapula healthcalisthenics for beginnersgymnastics for beginnerscalisthenics for beginners corecalisthenics for corecore for calisthenicsdead hangido portal muscle upido portal gymnastic ringsyuri van gelder muscle uplearn ring muscle up