Grab your Resist-a-Bar andPower Tubes! It's time to work that lower pillar of strength! Fitness Trainer, Jeni DelPozo, guides you through a 14-minute warm up and targeted lower body workout that will strengthen and tone hips, hamstrings, glutes and more!
🎶Use the music that moves you! 🎶
Equipment Used:
• Resist-a-Bar [ Ссылка ]
• Power Tubes [ Ссылка ]
• Summit Mat [ Ссылка ]
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NOW, GET YOUR WORKOUT ON!
