Today's workout will help you to effectively reduce love handles! It's an amazing half hour that will intensively work your core for just the best, the most amazing weight loss workout. Good luck and let's go!❤️💪
TIMECODES:
00:00 Knee Raises
00:42 Rest
01:04 Heel Touch
01:34 Rest
02:06 Thigh Lifts Right
02:55 Thigh Lifts Left
03:45 Rest
04:17 Waist Pinchers Right
05:01 Waist Pinchers Left
05:47 Rest
06:29 V Up
07:22 Rest
08:04 High Knee Chops Right
08:42 High Knee Chops Left
09:22 Rest
10:04 Oblique Twist Squat
11:08 Rest
11:55 Diagonal Abs Left
12:42 Diagonal Abs Right
13:30 Rest
14:31 Knee Raises
15:14 Rest
15:36 Heel Touch
16:06 Rest
16:38 Thigh Lifts Right
17:27 Thigh Lifts Left
18:17 Rest
18:49 Waist Pinchers Right
19:34 Waist Pinchers Left
20:19 Rest
21:01 V Up
21:54 Rest
22:36 High Knee Chops Right
23:14 High Knee Chops Left
23:54 Rest
24:36 Oblique Twist Squat
25:40 Rest
26:27 Diagonal Abs Left
27:15 Diagonal Abs Right
8 BEST EXERCISES TO REDUCE YOUR LOVE HANDLES IN 2 WEEKS
Теги
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