This is the video I wish I'd have seen before I started lifting!

Hope you enjoy and if you do, please let me know and give it a thumbs up & subscribe 👍🏼 So I can make more videos like these. Also if you have a video topic requests just comment below.
I always read all your comments!

Follow me on INSTAGRAM❤️
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Co-creator❤️
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Download my All-In-One Fitness app - UFIT app
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UFIT app on INSTAGRAM
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Great coaches on youtube with lifting technique videos:

ATHLEAN-X
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Ben Pakulski
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Jeff Nippard
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Jeremy Ethier
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Online macro calculator
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Music:

LAKEY INSPIRED- Chill Day
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