The Stamets Stack and a Better Microdosing Protocol? // In this highly anticipated video, we will be discussing the Stamets Stack and the Stamets Protocol. The Stamets Stack is a microdosing formula created by renowned mycologist Paul Stamets (patent-pending). "The Stamets Protocol" is a protocol of 4 days on, 3 day off... intended for enhanced neurogenesis. Perhaps a better protocol for those looking to microdose for mental health.
0:00 - The best-known microdosing protocol vs the one you’ll be hearing about today
1:23 - Who is Paul Stamets?
1:55 - THE STAMETS STACK
2:46 - Benefits of lion’s mane mushrooms for microdosing
3:26 - Benefits of niacin (Vitamin B3) for microdosing
4:11 - THE STAMETS PROTOCOL
5:15 - Fadiman vs Stamets: which microdosing protocol is better for mental health?
6:24 - SPECIAL ANNOUNCEMENT
🔗 Microdosing for Mental Health: A Proposed Course 🔗
[ Ссылка ]
Research:
►Paul Stamets - Psilocybin Mushrooms & The Mycology of Consciousness: [ Ссылка ]
►The Joe Rogan Experience #1035 ft. Paul Stamets: [ Ссылка ]
►The Joe Rogan Experience #1385 ft. Paul Stamets: [ Ссылка ]
►Study on lion’s mane mushrooms: [ Ссылка ]
Books/Movies Mentioned:
►The Psychedelic Explorer's Guide: [ Ссылка ]
►Mycelium Running: How Mushrooms Can Help Save the World: [ Ссылка ]
►Growing Gourmet and Medicinal Mushrooms: [ Ссылка ]
►Psilocybin Mushrooms of the World: [ Ссылка ]
►Fantastic Fungi (2019 film): [ Ссылка ]
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Disclaimer: This video was made for informational purposes only. Please vet the research I’ve cited. I am not a medical professional nor a psychedelic researcher.
Disclaimer2: Any Amazon links you see here are affiliate links. The use of affiliate links does not affect the integrity of my work.
#microdosing#paulstamets#stametsstack#psilocybin#microdosingprotocol#nootropics
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