Join me on my journey to run my first sub 30 minute 5km! As a slow runner, this was always something that felt impossible. Watch to see if I manage to do it!
5km training video: [ Ссылка ]
Marathon training vlog series: [ Ссылка ]
Links:
Follow me on Instagram: [ Ссылка ]
My running plan, get 2 weeks free with the code EMILY2: [ Ссылка ] (affiliate)
![](https://i.ytimg.com/vi/MPJI5IWhw6c/maxresdefault.jpg)