The ultimate benefit and use of Vitamin B8 (inositol) to get relief in Stress, Depression, Anxiety, Polycystic ovarian Syndrome, diabetic person.
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0:00 - Introduction to vitamin B8
1:30 - Benefit 1
2:05 - Benefit 2
3:14 - Benefit 3
4:00 - Benefit 4
5:15 - Benefit 5
6:30 - doses of vitamin b8
6:40 - Additional vitamins to combine for more benefit
7:10 - Side effects of vitamin b8
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Research paper on the benefit of inositol on diabetic - [ Ссылка ]
Research paper on the benefit of inositol on PCOS - [ Ссылка ]
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