In this video, I share my excitement as I prepare for my first show of the 2023 season, which is only 6 weeks away. My prep has been going smoothly, and I feel great with full pumps, high energy, and minimal stress. Today, I wanted to give you a glimpse of how I'm feeling and how my training is progressing as I get closer to the show. I specifically focused on upper chest and front deltoids during my chest and shoulder workout, but I also emphasize the importance of proper warm-up techniques to prevent any injuries. If you're interested in following along with my journey, make sure to check out this video and let me know your thoughts in the comments below!
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