Fueling for a double day means big calories! Check out the full details on today's menu below:
Breakfast- Oatmeal + Berries+ Brown Sugar+ Granola- 800 calories
Snack Driving to Run- 1 bottle of G1M- 180 calories
Nutrition During Run- 2 GoGels- 200 Calories
Post Run Snack- Berries+ Green Juice+ Almonds- 400 calories
Lunch- Turkey, Avocado, Kale Wrap+ Chunky Monkey Peanut Butter Protein Shake- 1350 calories
Pre-Run Snack- Recover Drink + Banana- 150 calories
Dinner- Tacos and Rice- 940 calories
Daily Total: 4020
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