"Make contact; don't break your sternum," jokes Matt Chan at the CrossFit Competitor’s Course, during a talk about common faults in the chest-to-bar pull-up in both the gymnastic and butterfly kips. For more info and upcoming dates for the CrossFit Competitor's Course, click here: [ Ссылка ]
CrossFit® - Forging Elite Fitness® ([ Ссылка ])
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
