Pool training is essential to every freediving course, from beginners to master and instructor courses.
In dynamic apnea, divers swim horizontally underwater for a distance on a single breath. It is a separate freediving discipline but also the perfect preparation for further open water experience.
In the pool, you can train your finning technique, body position, relaxation while moving and using the muscles, you will get used to the urge to breathe, and develop your confidence, etc.
At Freedive Nusa we offer freediving courses for all levels, from total beginners to professional instructors.
Welcome to join us at Nusa Penida!
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