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In the world of fitness, time is essential. We all want to get our results as quickly as possible while spending the least time at the gym as possible. One possible way to achieve this is by SUPERSETTING your workouts. But do supersets actually work or are they just a waste of time?


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Links (Affiliate) to My Video Making Gear:
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Current Drawing Tablet: [ Ссылка ]
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Drawing Glove: [ Ссылка ]
Macro Editing Mouse: [ Ссылка ]

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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license ([ Ссылка ])
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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