Vegan High Protein Avocado Toast Recipe


#VeganAvocadoToast #PlantBasedBreakfast #ProteinPackedRecipe

Upgrade your avocado toast with this plant-based, protein-packed delight that will leave you feeling nourished and satisfied for hours! This healthy and delicious recipe is perfect for anyone following a vegan or plant-based diet.

Ingredients:
- 1/2 ripe avocado
- 1/2 cup cooked edamame beans
- Juice of 1/2 lemon
- 1 teaspoon sea salt
- 1/2 teaspoon chili flakes
- 2 tablespoons hemp seeds
- 1 teaspoon olive oil
- 1 tablespoon fresh mint leaves
- Sourdough bread slices

Directions:
1. In a bowl, mash the ripe avocado and cooked edamame beans together using a fork. Leave some texture for added crunch and appeal.
2. Add the lemon juice, sea salt, chili flakes, hemp seeds, olive oil, and fresh mint leaves to the avocado and edamame mixture. Stir well to combine all the ingredients. Taste and adjust the seasoning according to your preference.
3. Toast the sourdough bread slices until they are golden and crispy.
4. Spread the avocado edamame smash generously over the toasted sourdough slices.
5. For an extra burst of flavor, garnish your avocado toast with pickled onions and sprouts.

This vegan, plant-based high protein avocado toast recipe is a nutrient-packed meal that is not only delicious but also incredibly satisfying. Enjoy it as a quick and healthy breakfast or as a fulfilling snack any time of the day!

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