The inmates of the notorious Juarez Valley Prison are said to perform their bodyweight exercises following a specific rep scheme:
Set 1: 20 Reps
Set 2: 1 Rep
Set 3: 19 Reps
Set 4: 2 Reps
Set 5: 18 Reps
Set 6: 3 Reps
Set 7: 17 Reps
Set 8: 4 Reps
Set 9: 16 Reps
Set 10: 5 Reps
Set 11: 15 Reps
Set 12: 6 Reps
Set 13: 14 Reps
Set 14: 7 Reps
Set 15: 13 Reps
Set 16: 8 Reps
Set 17: 12 Reps
Set 18: 9 Reps
Set 19: 11 Reps
Set 20: 10 Reps
Total: 210

In this case, I did squats. but you can use this rep scheme with whatever exercises you'd like.

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